Physical  Friday


Every Friday during the second period, students are engaged in non-competitive physical activities of their choices.  

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Play hoop at our indoor basketball court at TMC, the nation's first African-American YMCA. 


Field sports

Play Soccer, Kickball or enjoy Track and Field at local parks. 



Explore the beautiful and vibrant Logan Circle neighborhood (often stopping for a treat along the way) on foot.

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Yoga & Mindfulness

Namaste! Find your inner peace.  

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Salsa Dancing with the Emerson Stars. 

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Mural Project 

Kinesthetic Activity in the Arts by creating a full-scale mural in the Emerson staircase

*Note: Physical Friday classes are taken as Credit/Non-Credit at 0.25 credits per semester.